Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes (The Feed Zone Series)

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After being introduced to The Feed Zone, I began to realize there was another way to eat that actually nourished me as an athlete. It might take a while to work your way through the book to find out what works best for you, but it won't be an onerous task, with plenty of tasty recipes in every section. Automotives) Limited offers credit products from Secure Trust Bank PLC trading as V12 Retail Finance and Klarna.

Feed Zone Portablesoffers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. There are even interest free options which effectively spread the cost without costing you any extra.There's really good information on how much you really need to eat and drink, whether your calories should come from food or drink, the importance of hydration and much more. Feed Zone Portables expands on the most popular features of The Feed Zone Cookbook with more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.

Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. D. and chef Biju Thomas, authors of The Feed Zone cookbooks, have spent decades working with endurance athletes to find the balance between taste, sport-specific nutrition, and portability. Overall, it's a genuinely interesting and useful book, with a wide range of ride nutrition options to try, and plenty of science at the start to get your teeth into as well. Anyone who's been around the pro peloton at the start of a race will know that it's not just bars and gels that the riders tuck into their pockets: there are almost as many different foil-wrapped homemade snack choices out there as there are riders, some of whom have even been known to swap food with other teams on the go to get hold of stuff they prefer from a different team chef. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers.With the recipes, ideas, and guidance in Feed Zone Portables, athletes will nourish better performance with real food and learn to prepare their own creations at home or on the go.

Feed Zone Portablesexpands on the most popular features ofThe Feed Zone Cookbookwith more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.With the recipes, ideas, and guidance inFeed Zone Portables, athletes will nourish better performance with real food and learn to prepare their own creations at home or on the go.

cc every product is thoroughly tested for as long as it takes to get a proper insight into how well it works. As well as a wide range of recipes for fuelling your riding, it also has lots of useful information about nutrition for cyclists. Try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies. Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. You can try out new rice cakes, two-bite pies, griddle cakes, waffles, baked eggs, sticky bites, rice balls, paninis, cakes, and cookies.

Along the way there are soundbites from a wealth of professional athletes extolling the virtues of homemade nutrition.