Kundalini Tantra: 1

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Without a master, the awakening of the kundalini cannot take anyone very far on the Path; and such indiscriminate or premature awakening is fraught with dangers of self-deception as well as the misuse of powers. Practicing Kundalini Tantra Yoga uses specific pranayama, asana, mudra, and meditations to offer various benefits to a couple. Dettagli LibroSku: PZZLB29565ISBN: 9788886468268Titolo: Kundalini TantraAutore: Swami Saraswati SatyanandaEditore: Satyananda Ashram ItaliaAnno: 2016Pagine: 453Formato: BrossuraKundalini Tantra è un'opera fondamentale di Swami Satyananda Saraswati sulla kundalini, sui chakra e sul kriya yoga.

It is one of the components of an esoteric description of the " subtle body", which consists of nadis (energy channels), chakras (psychic centres), prana (subtle energy), and bindu (drops of essence). I appreciated the detailed illustrations and guided practices which felt like having a personal tutor guiding you through the process.Where the spinal cord ends in some of the lumbar vertebrae, a fine fiber issues downwards, and the canal runs up even within that fiber, only much finer. Kundalini Tantra forms an important part of tantric texts and traditions as it gives us many techniques to stimulate and activate different aspects of our unconscious mind. The awakening of the Ajna chakra at the beginning of the practice brings forth a great amount of power and detachment, which allows one to withstand the power of lower chakra awakening without much trouble and shocks. Needless to say, this isn't compatible with the total physical and mental relaxation required as the recipient of a good tantric massage! The Sushumna nadi is said to be a system of concentric hollow tubes with the innermost tube being the most subtle.

However, one should not do so as it is the rule of the kundalini yoga to awaken the Ajna chakra before any other chakra. This Yoga class is suitable for everyone, for complete beginners and those further along in their practice looking to deepen the experience of yoga.

then you can accept that there are as many chakras as there are different cells, tissues, organs, glands, muscles, etc.