JX FITNESS Adjustable Weight Bench Home Gym Weight Lifting & Sit Up Abdominal Bench Flat Exercise Workout Bench

Product Information

The Exigo Adjustable Abdominal Bench is very versatile and could be used for flat and decline dumbbell workouts. Slide back towards the empty end of the bench until the tops of your shoes meet the bottom of footrest. With over 15 years of experience in the health and fitness industry, Landis specializes in weight loss, nutrition, and core and strength training. For over 20 years, Indigo Fitness (formally Leisure Lines GB) have been at the forefront of high performance strength training.

The Elite Series Multi Ab Bench provides users with a solid strength training platform, ideal for performing a range of abdominal exercises.

It produces award-winning strength pieces including multi-gyms, functional trainers, power racks, benches and smith machines. From strength equipment to functional fitness and benches, cardio and studio equipment, all products are designed to the highest standard.

Classic and beautiful design with high quality materials that resist heavy training year after year. Some ab bench footrests and thigh pads can be adjusted with knobs on the beams that connect them to the bench. While there are a bunch of different exercises you can do on an ab bench, the most popular options are the decline sit-up and the incline leg raise. All our used gym equipment is sourced from commercial or private members-only clubs, therefore, will have signs of usage as would be expected in this environment.

Lie on the bench as though you're lying in bed, especially if you have a 30 to 40 in (76 to 102 cm) round waist.

When you lower the bench, you decrease the amount of resistance you experience regardless of how you’re sitting on the equipment.Whether in the home or a commercial gym, this adjustable abdominal bench from Exigo can be used not only as a horizontal bench, but with a decline also.