Bas Rutten, Official O2 Respirator Breathing Lung Trainer

Product Information

Start with "end cap number 1 " which has a hole of 13mm, and as your endurance increases, you decrease the size of the insert and go to "end cap number 2", it's that easy!

For full product description, please read the Insurance Product Information Document (IPID) and policy terms by following the links provided. The smaller the air intake hole, the harder your lungs need to work to pull air in, strengthening and condition the diaphragm muscles. The O2LungTrainer is not a gimmick and it’s not magic, it is a tool designed to train your lungs and strengthen your breathing through resistance. Today I skated in 45 degree weather in upstate NY and was mostly breathing out of my nose the whole time and felt like my stamina has found something I've been missing. THE OFFICIAL BAS RUTTEN RESPIRATORY TRAINING DEVICE - Designed by Bas Rutten himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight breathing device that regulates air intake and improves muscle oxygen efficiency during exercise.Great training aid with loads of adjustments possible to do everything from improving ones VO2 Max to simply strengthening ones breathing whilst sat at the desk. So to keep myself safe, I quickly contacted Bas and begged him to let me have a 02 LungTrainer to play with. ive been using it just about every time i work out and it has honestly added some resistance to my breathing and therefor after taking it off i can run 10k's with ease.

Join countless individuals who have already experienced the transformative benefits of optimized breathing. Red blood cell concentration increases, maximum cardiac output decreases, and air ventilation in muscles improves. I don't know how to describe it but from the first few breaths with this thing I could tell something was different to continuous airflow restriction. Why Choose O2 Trainer: Elevate your training regimen and enhance your daily life with the O2 Trainer.

I can expand my chest more and funny enough after exercise too i actually can feel i use my back muscles when i brathe:) i cant wait what results i will get after a year or something. I understand this is a contribution to my already athletic lifestyle and that I've been a serious athlete and healthy eater my whole life. THE OFFICIAL BAS RUTTEN RESPIRATORY TRAINING DEVICE – Designed by Bas Rutten himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight breathing device that regulates air intake and improves muscle oxygen efficiency during exercise. KEY EXCLUSIONS: The following are not covered - Theft, loss, cosmetic damage, intentional or malicious damage, not taking reasonable care, improper use (as defined in IPID), accessories not included with the product when purchased, electronic virus or software problems, or the contents of your product (e.

LOVE IT OR YOUR MONEY BACK - If you feel for whatever reason that the power O2 Trainer doesn’t instantly improve your in-workout breathing and the quality of your exercise, let us know and we will refund your purchase within the first 30 days with no questions asked. reps (four minutes of work) with the O2 will strengthen your lungs and breathing muscles in your upper abs. With the 02 lungTrainer, you can get the most finely tuned athlete sucking wind just by making the holes smaller and smaller. At the age of fourteen he also saw swimmers using snorkels outside of the pool to develop their breathing. I use it 3 days a week with 20 minutes of training and once or twice a day doing the 30 repetition of the breathing exercises.With just 3 weeks of consistent use (4-5 days per week) I have experienced significant and unexpected positive effects from this device. r/bjj is for discussing BJJ training, techniques, news, competition, asking questions and getting advice.

The Bas Rutten O2 Trainer Blue restricts air intake to strengthen abdominal muscles and regulate your breathing form training your body to increase air intake with every breath. The O2 Trainer controls air intake to the lungs and supports the shift in your breathing to your diaphragm. Results after only 30 daily reps - The O2 trainer is more than just a tool for athletes to improve their training.Engineered to increase inspiratory (inhalation) muscle endurance, the O2Trainer is lightweight and designed to be used while performing nearly any exercise or activity.