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Finally, be careful about using your massage gun on pulled or injured muscles, as it can make things worse. If you're not sure whether your muscle is pulled or just tight, it's a good idea to wait 48 hours and hit it with the RICE technique (rest, ice, compression, elevation) before reaching for your massage gun. This muscle massage gun has an easy to use LED tough control panel and 30 intensity levels to choose from for a customised massage. It depends on what you will use your massage gun for. If you exercise regularly and find yourself nursing sore muscles post-workout, a massage gun is a handy way to self-massage tight or painful areas. Alternatively, they can be used for relaxation.
Choose a model that comes with multiple massage heads, from the standard ball head for bigger muscle groups to cone, wedge and thumb heads for working on smaller and more sensitive areas. If you’re planning to take your massage gun to the gym with you, consider its weight, portability and battery life. How we test massage guns Invest in a high-quality massage gun and you can use it before training to prime your muscles for a session, or post-workout to ward off any potential DOMS. It will help you recover faster, boost your circulation and lymphatic drainage, increase your flexibility and extend your range of motion – ultimately improving your performance across the board. Think of it as foam rolling turned up to eleven. When some consumers are looking at the best massage guns, having a variety of attachments or heads will be important to them. Most devices average about five attachment head options, usually, a cushioned head, rounded, fork, and flat options, as well as some cone-shaped (bullet) attachments that target a specific area. How do I use a massage gun? Generally, a higher price tag will indicate a more reliable product and, when fully charged, a decent massage gun should last for a few days to a week, based on around 15 minutes' use per day. Men's Health Lab ApprovedYou can avoid paying all interest for both periods by paying the cash price before the end of the delayed
Whether you suffer from muscular aches and pains or just want to treat yourself after a long week, Salter electric body massagers provide the powerful and calming massage you need. Massage gun brands state that their products provide a wide range of benefits, from promoting blood flow and accelerating muscle recovery to improving flexibility and encouraging lymphatic drainage. The costs for delivery, installation services and any warranty and insurance products cannot be placed on Buy Now Pay Later. Buy Now Pay Later availability is subject to your credit and account status. Powerful, easy to use and affordable, our expert tester was blown away by this sleek little massager.
When you're browsing the best massage guns, ideally your purchasing priorities should centre on noise control, battery life and quality. Salter EE6817BLKSTKEU7 Premium Muscle Massage Gun, Handheld Sports Recovery Massager, 6 Interchangeable Shiatsu Heads & Storage Case, 30 Intensity/Speed Options, Inbuilt Rechargeable 200mAh Battery