Sleepdown Weighted Blanket 8kg Soft Teddy Fleece Therapy Sensory Throw Navy Blue Anxiety Autism Insomnia Stress Sleep Relief Adults Kids - King - 150cm x 200cm (17lb)

Product Information

Choose a blanket that will be roughly 10% of your body weight (i.e 150lb body weight = 15lb Napper). Weighted blankets are generally considered safe for children who are at 3 years of age or older and weigh at least 50 pounds. When selecting a blanket for a child, it’s wise to follow the “10 percent rule” or err on the lower side. An excessively heavy blanket can pose an injury risk for children, even if they are 3 or older. So whether you want one of the best weighted blankets for a good night’s sleep, or one for simply lounging around in comfort on the sofa (their added warmth comes in incredibly handy for long, cold winter nights), we’ve rounded up some of the best ones below to help make your buying decision easier. With different styles and offerings for all ages and budgets, you should find the best weighted blanket for your needs below. We didn’t like: The cover doesn’t come as standard, so if you’d like one, you’ll have to shell out extra.

According to sleep expert Olivia Arezzolo studies have shown that not only can weighted blankets help you relax, but they can also make you drift off to sleep more easily. The lowdown: Aeyla (previously Mela) has a good selection of weighted blankets with three covers to choose from. So when the sun comes out and you don’t want to be snuggling up under a velvety blanket, you can switch to a more cooling eucalyptus or cotton cover instead and continue to reap the relaxing benefits. A weighted blanket is like a regular blanket, except they have glass (or sometimes plastic) beads stitched inside to give them added weight when you pull it around you. The more beads inside, the heavier they are. Lastly, cost will inevitably come into your decision making process. Some weighted blankets have very high RRPs but we regularly see them discounted, so if there’s a pricey one that takes your fancy, it’s always worth a look to see if it’s on sale. How we tested the best weighted blankets Machine wash, not dry:Some weighted blankets can be washed in a machine as a whole, but should be air dried rather than machine dried.

Honestly, praise the person who came up with this ergonomically-shaped, weighted shoulder wrap. As most of us spend our days leaning towards screens of all sizes, this weighted compression promises to offer you deep muscle relaxation. It’s also microwavable, which is super helpful if you have any pain. Great product, kids loved it and (made) them stay at bed till they wake up,” says one five-star review. Others loved how well it worked for their children. The blanket is machine-washable, ideally in front-loading washers on a delicate, cool water cycle. Due to the chunky knit, the product should not be hung to dry. Instead, place the blanket on a flat surface or tumble dry on a low setting for two or three cycles.

A weighted blanket can help you to feel safe and reduce restlessness, but it really does depend on the individual. We delve a bit further into the topic and talk to some experts in this article. We liked: I loved this blanket. It was a little lighter than some of those I’ve tried, but still heavy enough to stop me tossing and turning in bed, so I sleep really deeply when I use it. The cover is removable but there are enough ties inside to keep it secure, so it’s easy to move. Even better, unlike the John Lewis one, which can only be spot cleaned, I can throw this one’s cover in the wash to refresh it if I ever need to. The Cotton Napper is made of organic cotton material while the Velvet Napper is hand-knit from upcycled eco-velvet fabric. As anxiety can manifest as an inability to switch off or feeling wired, I know many Aussies will find this helpful come bedtime.Nuzzie’s knit weighted blanket is a refreshing alternative to the glass bead ones, using 100 per cent recycled blanket filling to add in the extra weight instead. What this creates, is more of a hug-like feeling, relaxing you from the knitted design that just feels that extra bit cosier than the blankets that you can hear rustling around every time you move.

The blanket is available in three weight options – 10, 15, and 20 pounds. These weights are best suited for people who weigh between 100 and 200 pounds. All models measure 48 by 72 inches, which is a good throw blanket size for one adult. The cover is removable and machine-washable, and the blanket carries an affordable price-point compared to similar quality blankets in the same size. I think it’s a brilliant investment. I don’t sleep with it most nights – but can attest to surely feeling calmed after only minutes of wearing this blanket, whether laying in bed or reclining on my couch. Well worth its asking price (and more). Weighted blankets are known for using gentle weight to promote a sense of calmness or relaxation using deep touch pressure stimulation. The sensation of being hugged, swaddled, or gently held may produce a sense of calmness. A weighted blanket may also help you feel safe, secure, or in a protected space, which can be a powerful agent for relaxation, especially before bed (it may make it easier to fall asleep).” Weighted blankets are certainly one of the more unique soft furnishings out there. On first glance, the idea of sitting or sleeping under a very heavy blanket seems quite strange, but put one to the test and you’ll soon come to realise that they’re actually one of the most beneficial and multi-functional pieces you could add to your bed or sofa set-up. And it isn’t just for their cosiness factor either. Your Cotton Napper comes with a natural cotton dust bag that makes it easy to store, wash, or take along.The first night that I slept with a weighted blanket I had the deepest, most restful sleep … it’s changed the game.” The Cotton Napper is made primarily from organic cotton fabric and spandex. Due to this organic construction that doesn’t include artificial fillers or synthetic beads, this blanket is softer, more breathable, and more natural then the average weighted blanket. Science shows that sleeping under weight improves sleep quality, lowers stress, and eases anxiety – and when those things are better, everything’s better! Kudd.ly's weighted blankets range from 5-7kg, making them slightly lighter than some of the other options on the market where the weights may start at 7 or 8kg. This is ideal if you're not sure if a weighted blanket is for you and want to just try one out, or if you're just after something a bit less intense.

Designed for those who are smaller, or who just don't want to go straight in with one of the heavier weighted blankets, Ikea's Odonvide is a good place to start if you're just looking to try one out and see if it works for you. At 6kg, the blanket isn't as heavy as many of the other options out there, but still feels comforting and relaxing without weighing you down too much. And unlike many blankets, it also is designed to be breathable, made with a box-stitch pattern that encourages airflow to prevent you from overheating.Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida. If you’re looking for more information, read our deep-dive into how weighted blankets work. What’s the difference between a Cotton Napper and a Velvet Napper? With a soft duvet cover made from polyester microfiber, this weighted blanket offers a very plush and fleecy feel. The cover is removable, and can be washed and dried at home. Grid-stitching ensures uniform weight distribution. For added stability, the inner blanket is equipped with corner ties and elastic buttons that secure it to the duvet cover and prevent uncomfortable bunching. Gravity Blanket offers seven cover colors, ranging from neutrals to bold blue, purple, and yellow. The inner blanket should only be hand-washed and air-dried. The blanket comes in twin, queen, and king sizes to accommodate single sleepers and couples who like sharing weighted blankets. There is also a teen size with slightly smaller dimensions than the twin. The teen is available in a 12-pound option and the twin is available in 15 and 20 pounds. The queen comes only in a 20-pound version, while the king is sold in a 30- or 35-pound option.