Nordic Naturals Children's DHA Liquid - Supports Brain and Visual Function, Strawberry Flavour, 4 Ounces

Product Information

Those with a fish or shellfish allergy: Allergic reactions can be serious. If your child is allergic to fish or shellfish, talk to a healthcare provider about the best supplementation option. We support supplements that are evidence-based and rooted in science. We value certain product attributes that we find to be associated with the highest quality products. We prioritize products that are third-party tested and certified by one of three independent, third party certifiers: USP, NSF, or ConsumerLab. We also prioritize non-GMO, Organic, and products that are free of unnecessary and potentially harmful additives. We also consulted registered dietitian Lauren Manaker, MS, RDN, LD, CLEC, CPT, who specializes in pediatric and women’s health to discover what to look for in fish oil supplements. National Institutes of Health; Office of Dietary Supplements. Omega-3 Fatty Acids: Fact Sheet for Health Professionals.

It is essential to carefully read the ingredient list and nutrition facts panel of a supplement to know which ingredients and how much of each ingredient is included, relative to the recommended daily value of that ingredient. Please bring the supplement label to your healthcare provider to review the different ingredients contained in the supplement and any potential interactions between these ingredients and other supplements and medications your child is taking. Heilskov Rytter MJ, Andersen LB, Houmann T, Bilenberg N, Hvolby A, Mølgaard C, Michaelsen KF, Lauritzen L. Diet in the treatment of ADHD in children - a systematic review of the literature. Nord J Psychiatry. 2015;69(1):1-18. doi:10.3109/08039488.2014.921933 Just because a supplement is not tested by one of these three companies, it does not mean it’s a bad product. We recommend doing some research on the reputability of the manufacturer, and calling up the manufacturer and their testing lab to determine their protocols and decide if you feel comfortable consuming the supplement. Supplements that are third-party tested are sent to a lab where they are tested to ensure they contain what they say they contain and are not contaminated with specific high-risk, common contaminants. However, it’s important to note:Some companies choose to sweeten their supplements with sugar alcohols. While these may make the fish oil supplement more palatable, they can may cause digestive discomfort. Unfortunately, fish and fish oil may contain contaminants referred to as persistent organic pollutants (POPS). These are toxic chemicals that can negatively affect human health. They are transported by wind and water, therefore very difficult to control in our environment. SmartyPants has many certifications to help you feel comfortable with what you are giving to your child. This supplement is NSF and Clean Label Certified, and SmartyPants products are free of artificial colors, sweeteners and flavors in addition to major allergens such as soy, gluten, dairy, and eggs.

Omega-3 supplements may interact with anticoagulant medications. If your child is on such medication, be sure to speak with a healthcare provider about possible interactions before starting. To mitigate health risks associated with fish and fish oil supplements, there are various techniques manufacturers can implement to ensure quality and safety standards are met. Third party testing for heavy metals and contaminants is critical when choosing a supplement for your child. You also want to ensure the manufacturer you choose uses sustainable sourcing methods to ensure their fish come from healthy fisheries.Those taking anticoagulant medications: Omega-3 supplements may interact with anticoagulant medications such as warfarin, heparin or other direct thrombin inhibitors. If your child is on such medications, speak with your child’s healthcare provider about possible interactions and increased bleeding risk. How We Select Supplements The guidelines state that children should be eating 4-6 ounces of fish every week. However, most children are not coming close to that suggested quantity,” says Manaker. Because of this challenge in having your children meet the guidelines, you may be interested in having them start taking a fish oil supplement. Not all third-party testing is created equal. It is not uncommon for supplement companies to pay labs for certificates after conducting minimal to no testing. When reading the label on omega-3 supplements, look for DHA and EPA on the ingredient list. Fish oil comes in a number of forms including ethyl esters (EE), triglycerides (TG), reformed triglycerides (rTG), free fatty acids (FFA) and phospholipids (PL). It has been found that the ethyl ester form is not as well absorbed as other forms, so choosing other forms is recommended. Ingredients & Potential Interactions Nordic Naturals Children's DHA digunakan untuk mendukung perkembangan dan kesehatan otak, mata, serabut saraf, dan sistem imunitas, membantu tumbuh kembang anak, meningkatkan daya ingat, menjaga kesehatan jantung sejak dini. Dosis & Cara Penggunaan

Barleans prefer to use oil from small-bodied fish (anchovy and sardine) as these fish tend to have a much less incidence of heavy metal burden, such as mercury. Barleans also follows strict NSF Good Manufacturing principles to ensure quality, and every product they make is third-party tested, verified in their “Look It Up” program. All fish contain trace amounts of mercury. Some fish, however, contain a much higher amount than others. Mercury can be toxic to the human nervous system and potentially cause irreversible damage. Because of this, the U.S. Food and Drug Administration (FDA) warns to limit consumption of fish to no more than two times a week for pregnant women, nursing mothers, and children. If you are on the hunt for a single product to help your child's vitamin, mineral and fish oil needs, opt for the SmartyPants Kids Formula complete with added omega-3s. Four gummies contains 100 milligrams of omega-3s and 15 essential nutrients, including vitamins A, D, C, E K, folate, choline, zinc, and B12 to name a few. For example, adequate omega-3 levels help support children’s physical, cognitive, and social development by promoting:Fish oil is an excellent source of two forms of omega 3 fats, known as DHA and EPA, which are vital in many aspects of health, growth and development. The American Academy of Pediatrics (AAP), recommends that children eat fish one to two times a week. However, “since most children are not taking in enough fish to meet their DHA and EPA needs, supplementation may be necessary,” says Lauren Manaker, MS, RDN, LD, CLEC, CPT, a Registered Dietitian specializing in pediatric and women’s health. Those following a vegetarian/vegan lifestyle: If you and your family follow a vegetarian lifestyle, consuming a fish-based supplement may be something you are uncomfortable with. If that is the case, consuming omega-3 rich foods is important for your little one. You may also want to consider speaking to a healthcare provider about a vegan, algae-based supplement to help meet your child’s needs. Third party testing does not test to see if a product is effective or safe for everyone, and it does not ensure the supplement will not interact with other supplements or medications. Fish oil supplements are generally considered to be safe. Side effects of taking fish oil can include a fishy aftertaste, bad breath, indigestion, nausea, loose stools and a rash. As mentioned earlier, if your child is allergic to fish or shellfish, talk to a healthcare provider before starting a fish-based supplement. Nordic Naturals Children’s DHA Chewable is a great option if your kiddo wants something to chew instead of a liquid. In three chewable softgels, your child will receive 636 milligrams of omega-3s (165 milligrams from EPA, 375 milligrams from DHA, and another 96 milligrams from other omega-3s). Your child will need to be able to comfortably chew and swallow softgels before trying this supplement.

Nordic Naturals is Friend of the Sea (FOS) certified, which verifies that their fish are sustainably sourced. It comes in both orange and strawberry flavor options, and contains no artificial colors or flavors. For children and teens who are able to swallow a softgel, taste is usually not a problem. If they are complaining of an unpleasant aftertaste, it is sometimes helpful to keep the capsule in the refrigerator or freezer as this can mitigate the fishy taste. Refrigerating capsules is a win-win because it is often also necessary to keep the fish oil fresher for longer. Carlson Labs was one of the first to launch omega-3 supplementation here in the United States. They focus on sustainable sourcing and high quality products. They are FOS certified and also International Fish Oil Standards (IFOS) certified. IFOS is a certification created by the nutraceutical and pharmaceutical company nutrasource that verifies product safety, purity, and label accuracy. The total omega-3 amount in this supplement is lower than other products on our list. Your child would need to consume other sources of omega-3s in their diet to reach the recommended intake of 900 milligrams of ALA for 4-8 year olds. If your kiddo already eats fish, but needs a bit more omega 3s to meet their needs, then this may be a good option.Unfortunately, experts have not established recommended amounts for omega-3 fatty acids, except for ALA. In the United States, the National Institutes of Health (NIH) has outlined average daily recommendations for ALA for all ages and genders. Garden of Life Kids Plant Omega-3 is your choice if looking for a vegan option to help meet the omega-3 needs of your little one. The certified vegan supplement provides 880 mg of omega-3 fatty acids (including 100 milligrams of EPA, 265 milligrams of DHA and 500 milligrams of ALA) in 2.5 milliliters or about ½ teaspoon. This is a significant amount especially if your child is missing omega-3 food sources in their daily intake.