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Caballero B, Finglas P, Toldra F (2015). Encyclopedia of Food and Health. Elsevier Science. p.561. ISBN 978-0-12-384953-3 . Retrieved 17 June 2018. The power of caffeine to keep us awake and alert, to stem the natural tide of exhaustion, freed us from the circadian rhythms of our biology and so, along with the advent of artificial light, opened the frontier of night to the possibilities of work.

Schmidt B, Anderson PJ, Doyle LW, Dewey D, Grunau RE, Asztalos EV, Davis PG, Tin W, Moddemann D, Solimano A, Ohlsson A, Barrington KJ, Roberts RS (January 2012). "Survival without disability to age 5 years after neonatal caffeine therapy for apnea of prematurity". JAMA. 307 (3): 275–82. doi: 10.1001/jama.2011.2024. PMID 22253394. Commercially prepared coffee- flavoured milk beverages are popular in Australia. [236] Examples include Oak's Ice Coffee and Farmers Union Iced Coffee. The amount of caffeine in these beverages can vary widely. Caffeine concentrations can differ significantly from the manufacturer's claims. [226]

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Decaffeinated" coffees do in fact contain caffeine in many cases– some commercially available decaffeinated coffee products contain considerable levels. One study found that decaffeinated coffee contained 10mg of caffeine per cup, compared to approximately 85mg of caffeine per cup for regular coffee. [208] Detection in body fluids Children under 18 years should consume less than 3mg for each kilo of body weight a day. For a 40kg child, this is about 120mg a day, or 2 cans of cola (375mL). There is evidence that amounts greater than this can cause increased anxiety. Some people use caffeine-containing beverages such as coffee or tea to try to treat their asthma. [45] Evidence to support this practice is poor. [45] It appears that caffeine in low doses improves airway function in people with asthma, increasing forced expiratory volume (FEV1) by 5% to 18% for up to four hours. [46]

Supercritical carbon dioxide extraction: Supercritical carbon dioxide is an excellent nonpolar solvent for caffeine, and is safer than the organic solvents that are otherwise used. The extraction process is simple: CO 2 is forced through the green coffee beans at temperatures above 31.1°C and pressures above 73 atm. Under these conditions, CO 2 is in a " supercritical" state: It has gaslike properties that allow it to penetrate deep into the beans but also liquid-like properties that dissolve 97–99% of the caffeine. The caffeine-laden CO 2 is then sprayed with high-pressure water to remove the caffeine. The caffeine can then be isolated by charcoal adsorption (as above) or by distillation, recrystallization, or reverse osmosis. [207]

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Because caffeine is a drug, if you stop consuming caffeine you may develop withdrawal syndrome. Symptoms usually start a day or two after stopping caffeine. These symptoms can last up to a week, and include: Ask your pharmacist or doctor if any medicines that you take could be affected by caffeine. Caffeine, alcohol and illicit drugs Theophylline (4%): Relaxes smooth muscles of the bronchi, and is used to treat asthma. The therapeutic dose of theophylline, however, is many times greater than the levels attained from caffeine metabolism. [46] Consumption of 1–1.5 grams (1,000–1,500mg) per day is associated with a condition known as caffeinism. [138] Caffeinism usually combines caffeine dependency with a wide range of unpleasant symptoms including nervousness, irritability, restlessness, insomnia, headaches, and palpitations after caffeine use. [139] Schmidt B, Roberts RS, Davis P, Doyle LW, Barrington KJ, Ohlsson A, Solimano A, Tin W (November 2007). "Long-term effects of caffeine therapy for apnea of prematurity". The New England Journal of Medicine. 357 (19): 1893–902. doi: 10.1056/NEJMoa073679. PMID 17989382. S2CID 22983543.