Beaphar Bone Builder, 500 g

Product Information

Ritual’s Multivitamin 50+ contains 60mg (just under 20 percent of the Recommended Dietary Allowance for women), which may be plenty for some but not enough for others. The amount of boron (0.7mg) in this supplement may also be slightly low. Although there is no established RDA for boron, research suggests that 1 to 3 milligrams may be helpful in supporting bone health. Boron is in a variety of foods and drinks including many fruits and vegetables, so it’s possible to get enough through diet, and this supplement may just provide a slight boost. Guarnotta, Valentina, et al. “The daily consumption of cola can determine hypocalcemia: a case report of postsurgical hypoparathyroidism-related hypocalcemia refractory to supplemental therapy with high doses of oral calcium.” Frontiers in endocrinology 8 (2017): 7. However, if you don’t like soy-rich foods, a supplement may be worth considering for some people. If you are looking for an isoflavone supplement, we recommend Now Foods Soy Isoflavone because it contains Genistein and Daidzein—two of the isoflavones that have been linked specifically to their role in bone health. Now Foods is also a reputable brand known for their transparency and thorough in-house testing for purity and potency. Each 60 milligram capsule is vegan, gluten-free, and free from the top allergens. In fact, research suggests that older women, in particular, appear to have better bone density when they consume higher amounts of protein ( 25, 26, 27).

Raloxifene (Evista) mimics estrogen's beneficial effects on bone density in postmenopausal women, without some of the risks associated with estrogen. Taking this drug can reduce the risk of some types of breast cancer. Hot flashes are a possible side effect. Raloxifene also may increase your risk of blood clots. Ji MX, Yu Q. Primary osteoporosis in postmenopausal women. Chronic Dis Transl Med. 2015 Mar 21;1(1):9-13. doi:10.1016/j.cdtm.2015.02.006 Sorry to hear that you’ve been experiencing loose stools while taking Strontium Boost. It’s uncommon for Strontium Boost to cause any reactions because it is natural, and human clinically tested to not cause side effects. However, everyone is different and you could be reacting to one of the natural vitamins or minerals in the formulation.Magnesium plays an essential role in bone health, and many people don’t consume adequate amounts from food. Research has shown that post menopausal women, and in particular those with osteoporosis, are more likely to be deficient in magnesium than younger people. Some of the best sources of magnesium include nuts, seeds, spinach, and some beans. Please don’t hesitate to call our Bone Health Consultants at 1-800-820-0184 if you’d like to go over this more in-depth!

Suggested Use: To increase bone density and maintain musculoskeletal health by providing highly absorbable, algae-based calcium, magnesium, and trace minerals. Includes added minerals (boron, magnesium) and vitamins (C, D3, K2) to improve the absorption of calcium and its incorporation into bones rather than arteries or soft tissue.

Unfortunately, those deep char marks are also filled with something else: AGES (Advanced Glycation End Products).