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Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. However, the nutritional content of nettle tea will vary depending on where the leaves came from, how strong the tea is, and certain other factors. Arthritis

The Arthritis Foundation suggest that people who want to try the tea drink one cup three times per day. However, it is important to discuss this with a doctor first. Benign prostatic hyperplasia Ibrahim, M., et al. (2018). Investigation of phytochemical constituents and their pharmacological properties isolated from the genus Urtica: Critical review and analysis [Abstract]. However, scientific research into nettle tea more specifically is limited. Most studies focus on dried nettle leaves or nettle tinctures. https://www.researchgate.net/profile/Amal_Ait_Haj_Said/publication/283675999_Highlights_on_nutritional_and_therapeutic_value_of_stinging_nettle_Urtica_Dioica/links/5852f6bd08ae7d33e01ab3a2.pdf https://www.arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/supplement-and-herb-guide-for-arthritis-symptomshttps://www.herbalgram.org/resources/herbalgram/issues/110/table-of-contents/hg110-herbpro-stingingnettle/ Safarinejad, M. S. (2005). Urtica dioica for treatment of benign prostatic hyperplasia: A prospective, randomized, double-blind, placebo-controlled, crossover study [Abstract].

Benign prostatic hyperplasia (BPH), or enlarged prostate, occurs when the prostate gland grows too large and presses on the urethra. This can cause difficulty urinating or incomplete urination.Said, A. A. H., et al. (2015). Highlight on nutritional and therapeutic value of stinging nettle ( Urtica dioica).