Joined in 2023 
82 
63 About this deal
Stanford psychologists took 104 subjects and assigned them to one of two groups—one told to write a short essay about a time they were bored, and the other to write about a time when life seemed unfair or when they felt “wronged or slighted by someone.” Afterward, the participants were asked if they wanted to help the researchers with an easy task. Those who’d written about a time they’d been wronged were 26 percent less likely to help the researchers. In a similar study, participants who identified with a victim mindset were not only more likely to express selfish attitudes afterward, they were also more likely to leave behind trash and even take the experimenters’ pens! (c)
Giving – “looking to the world beyond ourselves, expanding and sharing our sense of gratitude, and deepening our relationships.” These 3 Indian-origin men are set to change the world for the better". Vogue India. 15 August 2018 . Retrieved 5 May 2019.Similarly, Jay also talks about many novel concepts like the cancers of the mind, the quadrants of potential, the circle of love, double-edged ego, chariot of the mind, etc. What did I like? I’m familiar with Jay because of his podcasts and Facebook messages that always felt uplifting and positive. Most of us can see that Jay’s calling was not that of a monk but as a speaker and spiritual leader. His stories on Facebook always stirred something in me and this book was no different. From breathing and meditation to finding a purpose and acts of service leading us into the lives of how to think like a monk. I felt the message in the book was quite clear, and enlightening. As always with these books one read is not enough, repetition until we understand and can give as we receive. In 1902, the sociologist Charles Horton Cooley wrote: “I am not what I think I am, and I am not what you think I am. I am what I think you think I am. (c)
There are plenty of articles that encourage you to meditate for five minutes a day. I m not against that, but I m also not surprised if it does nothing for you. The truth is you achieve very little in five minutes. The ocean is full of treasures, but if you swim on the surface, you won't see them all. If you start a meditation practice with the idea that you can instantly clear your mind, you'll soon learn that immersion takes time and practice." They clamor with opinions and expectations and obligations. Go straight from high school to the best college, find a lucrative job, get married, buy a home, have children, get promoted. Cultural norms exist for a reason—there is nothing wrong with a society that offers models of what a fulfilling life might look like. But if we take on these goals without reflection, we’ll never understand why we don’t own a home or we’re not happy where we live, why our job feels hollow, whether we even want a spouse or any of the goals we’re striving for. (c) Then all parts are divided into further subchapters. Talking about fear, pain, ego, purpose, etc. all those emotional words you can say.At the heart of this book is a self-help manual for those who see the world differently than me. I am never a target audience for self-help books. I understand that there are many people who suffer from a host of maladies such as addictions, depression, unsatisfactory work, or are unsatisfied with their life and need a book such as this. For them, this book can be worthwhile.
Don’t judge someone with a different disease. Don’t expect anyone to be perfect. Don’t think you are perfect. (c) Think Like a Monk is a positive and beneficial self-help book, but in places it generalises towards being platitudinal and misleading. This book is more about understanding our genuine power. how to overcome negative thoughts and habits, and access the calm and purpose that lies within all of us. Brīdī, kad biju iestrēgusi savā manuskriptā, atvēru šo grāmatu! Nav jau lielu un nezināmu patiesību - tikai ATGĀDINĀJUMI ļoti laikā, ļoti vietā.
Right from the point where Jay Shetty is eighteen, listening to a monk speak and falling in love with his words, to the point when Jay grabs his first job and is part of an office gossip session criticizing their colleague. There are a lot of novel concepts that the readers take away from the book. The lessons are practical and implementable, while some tools and techniques make it easy for a reader to follow through on the learnings.
Cenšamies atstāt vietu tīrāku, nekā tā bija ierodoties, cilvēkus laimīgākus, nekā pirms mēs viņus satikām, un pasauli labāku, nekā to atklājām. [..]PS: volum oferit în avanpremieră de editura Litera, căreia îi mulțumesc încă o dată pe această cale! Jay Shetty Wins Espoke Living Best Blog Award 2016". Asian Media Awards. 7 November 2016 . Retrieved 5 May 2019. But as she found out, sitting in a cave and meditating was not her true calling or Dharma. She later found all her expertise, passion, skill, compassion, talent, and service overlapping in service, and she deployed her financial acumen to build a UK-based charity that helps people living in the rural areas of East Bhutan. We all might have at least one instance to share when a person didn't reciprocate the care and love we gave them. Is it because we are expecting too much? Is it because we are a failure in understanding others? This book gives a perfect answer to it.
Great Deal 
New Comment