Healthspan MenoSerene (60 Day Supply) | Menopause Support | Women's Health | Healthy Immune System, Skin, Vision & Bones | Vitamin B6 for Menopause Support | Natural Plant Oestrogens | Vegetarian

Product Information

Magnesium is a mineral needed for over 700 enzymes to work properly, so is involved in just about every metabolic reaction, including the production of energy and the synthesis of hormones.

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St John's wort is a traditional herbal medicine used to relieve a low mood. Its vibrant yellow petals have numerous pinpoint glands that contain a fluorescent red dye. This dye contains substances such as hypericin and hyperforin, which have a natural antidepressant action. Eating less and doing more will reduce the risk of gaining weight in your forties and beyond but you should also ensure your diet features an abundance of fruit and vegetables, beans, nuts and seeds.

With over 16 years' experience of supplying quality vitamins and nutritional supplements to many thousands of customers in the UK and beyond, Healthspan offers a comprehensive range of expert-formulated products at prices that are hard to beat.There are a number of reasons that women experience irregular periods, one of these being stress. Many of life's demands, such as work, relationships and money, can cause stress and people have different ways of reacting to these situations. One thing that is out of our control, however, is how our body reacts to these stressors. When we are stressed the adrenal glands secrete a hormone known as cortisol. Elevated levels of cortisol in the body can have a direct impact on oestrogen and progesterone production, which can in turn result in irregular periods. Taking magnesium supplements for two years has been shown to increase bone mineral density and prevent bone fractures in menopausal women. 11 The key is to be aware of the new health needs wrought by this stage of life, and to support your body through a rich, balanced diet in natural, whole foods, the right supplements, and regular exercise. Menopause may be a concerning point of change for many women, but it's nothing you should fear: just something you'll need to prepare for.

The original tablet provides the required nutrients needed to ensure hormone regulation, bone health, heart health and overall wellbeing. The botanicals are enriched with sage, flaxseed lignans and green tea. Last Name * Please enter a Last Name Please enter a valid Last Name, the maximum length is 30 characters. I canceled all my subscriptions few months ago by phone call. But recently I still received a parcel and got charged! Will definitely raise this case to Citizens Advise. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Promensil's Original Formula is a supplement recommended for use throughout the menopause to help cope with current symptoms and to alleviate new ones.

Magnesium 375mg

Primarily I take it as an as an antidepressant. I suffered from post natal depression and so did my mother. Other antidepressants did not work. After four weeks, 60 per cent of participants had at least a 50 per cent reduction in hot flushes, while after eight weeks, they had decreased by 64 per cent and were still on the decrease. Most women will experience symptoms of menopause for up to five years before they have their last period During the reproductive years there are a number of reasons that women experience irregular periods. The most common factors are anxiety, stress, fatigue, and over-exercising, all of which affect the balance of hormones in the body. But for middle-aged women, irregular periods can be one of the first signs they are approaching menopause, which in turn can trigger further stress, depression and anxiety. For these reasons it is often hard for women to determine whether a missed period is due to approaching menopause or various lifestyle factors. The effect of hormones Egton Medical Information Systems Limited. Registered in England and Wales. All rights reserved. Patient does not provide medical advice, diagnosis or treatment.

This all natural formula from Lifetropics contains four hardworking , active ingredients that are bursting full of micro-nutrients that are proven to help with various symptoms of menopause. Nutritional support during the menopause | Innovative combination of micronutrients and natural plant oestrogens | Unique dual tablet formulation Although weight gain isn’t inevitable in the lead up to the menopause, or afterwards, any extra pounds tend to make a beeline for the midriff! You'll also find essential vitamin B6 to support energy levels and energy production to further give you that boost you need to get through the days with ease.

Distinguishing between the two

The first sign of perimenopause is usually irregular periods. You may miss one, or have them too frequently, or have them temporarily regularise before becoming irregular again. Your periods may be heavier than usual, or much lighter. Some women taking birth control pills may not experience irregular periods, but may notice other symptoms such as unexplained mood changes, or hot flushes. Ingredients such as Siberian rhubarb (ERr-73) helps in effective management of the most common discomforts likehot flushes, night sweats and mood changes.