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PubMed: Inhibitory activity on amyloid-beta aggregation and antioxidant properties of Crocus sativus stigmas extract and its crocin constituents.
Enriched with nuts and infused with spices and rosewater, this chilled milk drink is traditionally served during Holi, India’s festival of colourIn small doses, saffron has a subtle taste and aroma and pairs well with savory dishes, such as paella, risottos, and other rice dishes. Eating the right foods can help you age better, both on the inside and outside. Here are 10 foods that can help you look and feel your best as you get… READ MORE Saffron oil also provides many benefits for the skin, including lightening dark spots, giving your skin a healthy glow, reducing the appearance of acne or other blemishes, improving the texture of your skin, moisturizing your skin, and reducing the appearance of any scars that might be present. Saffron oil releases serotonin in the body and helps fight depression and anxiety. It also promotes good sleep and treats the condition of insomnia. Saffron oil is also known to reverse the symptoms of insomnia. [5] Weight Loss
PubMed: Crocus sativus L. (saffron) in the treatment of premenstrual syndrome: a double-blind, randomised and placebo-controlled trial. While these findings are promising, longer human studies with more participants are needed before experts can recommend saffron as a treatment for depression. SummaryPubMed: Saffron (Crocus sativus L.) increases glucose uptake and insulin sensitivity in muscle cells via multipathway mechanisms.