Electric Heated Waist Belt, Menstrual Heating Pad Cordless Heating Pad for Cramps with 3 Heat Levels for Women Or Girl Menstrual Period Back Or Belly Pain Relief

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The fact that I was able to soothe my pain while moving around and wearing it under clothes was ideal. While wearing the belt under my hoodie, I did things like working at my at-home desk, cooking lunch, and walking my dog. This electric heating pad is weighted, which may provide extra comfort similar to weighted blankets.

Belt Portable Cordless Heating Pad for Cramps, Electric Waist Belt

If over-the-counter options aren't easing your menstrual cramps, you may want to consider an alternative treatment.A person should place the heating pad as close as possible to the area of the body that is cramping. This microwavable heating pad also offers aromatherapy, featuring a blend of lavender, cherry, eucalyptus, and lemon verbena.

MY OBI - we make your uterus happy

If anything, I actually liked the high heat setting because it was incredibly soothing for my cramps, but especially my lower back. This article explains how heat therapy helps soothe menstrual pain and lists some of the best heating pads for cramps available online.

I first let the belt do its thing on my lower stomach and then I planned on rotating it to bring some relief to my lower back as well.

9 Best Heating Pads for Period Cramps | Healthline

Usually, when I have period symptoms, it's difficult to move around much, and honestly, all I really want to do is curl up in a ball. Considering the belt's USB charge lasts anywhere from two to five hours, depending on the setting, I was happy that I could go about my day without worrying about it turning off or having to sit near an outlet with a long wire attached to me. With a 9-foot cord and an automatic shut-off feature, this 12-by-24-inch heating pad will keep you comfortable and safe as you drift off to sleep.And, while the sloth design is adorable, the kidney bean shape is also practical for soothing menstrual cramps.