Me To You Classic A5 Diary 2023

Product Information

Now at 68, I find my hand embroidery pieces have become my journal, I have a project journal where I can record all the information on a project, add swatches of fabric and photos.

This diary's week-to-view has 5 columns plus a full page for notes, daily agenda, etc use the GRID to minimise scheduling chaos and see your family's weekly schedule at a glance. It puts values centre-stage, where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT).

Weekly short, accessible pieces discuss aspects of psychological flexibility, present helpful metaphors, and suggest exercises to identify core values, clarify issues, and record goals.

I have kept a journal or diary for most of my life, in the early days at age 9 it was the Dear Diary type which I filled every year until I was 13 when I moved onto composition notebooks which I filled and by the age of 60 I had 75 volumes filled, in addition I kept a pregnancy to the first 5 years journal which my son now has, he’s 42. I keep the 2019 diary on my bedside table and do weekly planning, daily tracking, and weekly roundup of my values and values-aligned actions. Everyone has times in life when things get tricky – those months or even years when it all feels like wading through treacle, no matter what you do. This Me To You Classic Slim Diary for 2024, will keep you on track and let you enjoy the gorgeous hand-drawn illustrations of our charming blue-nosed friends! Even glancing through and briefly reviewing some of the self-assessment tools, I was instantly inspired with ideas of what I could be doing differently even now to help my life move in the direction I want.

Mostly when I start something, what thread or fabric or yarn, etc and some notes of its progress and the date it is finished. Plan your year ahead with our beautifully designed calendars, featuring stunning artwork and practical layouts. The BIG Family School Year Diary is dated for 13 months from 1st August 2023 through to the 31st August 2024. The Acceptance and Commitment Therapy (ACT) Diary 2023 is designed to help individuals focus on the things that are most important to them.

It is packed full of effective tools and devices, sprinkled with wise quotations, and would make a really thoughtful gift.Because it starts from basic foundational building blocks, the 2020 diary may seem particularly suitable for people who haven’t done this kind of values-tracking before or who aren’t familiar with the concepts, but as someone who’s done this a lot, I don’t at all mind stripping things back to first principles at the start of the year and tackling things anew. New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging . From 2015-17 he sat on the board of the Association for Contextual Behavioral Science (ACBS), which governs much work in ACT and related areas.

We’re happy to give you some inspiration, but we believe that you're the one who can create the best planner, journal or notebook (or whatever you want to make! Making a slip cover for a book is quite quick and easy – you just need something long enough to wrap around the book and under the front/back covers and something an inch or so wider on each long side. With a custom and personalised diary, journal or notebook for 2023, you are one step closer to realizing your dreams and achieving your goals! Lovely home diary (it belongs in a lot more places than a desk), quality paper inside because of all the fabulous recipes…. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.Offering excellent value and a host of practical features including durable leather grain covers, a foiled date stamp and a clear and practical layout that will suit business and personal use, in the office, at home and on the go. The beauty of this diary is that it provides that spark you need, in really clear and simple terms, to be the change you want to see. This 2023 A5 Me to You Classic Diary has a week to view, with different pictures of Tatty Teddy on each page. The diary has always had various values-clarification and committed-action exercises scattered throughout it, but in 2020 the structure of the diary has changed.