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Muscle Massage Gun, 6 Speeds Cordless Handheld Deep Tissue Neck Back & Muscle Massager Gun, Super Quiet Chargeable Device, Gifts for Men Women

£9.9£99Clearance
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Several alternatives to massage guns provide comparable benefits. You can use these methods individually, in combination, and with massage gun therapy. Its five power settings are simple to control, and range from a gentle massage to a vigorous pummelling that's suited to large, particularly tight muscles. It's seriously fast, delivering between 1,400 and 3,200 pulses per minute. Bantam comes with the case, Theragun mini with the pouch. Hypervolt Go and Go 2 don’t come with any of these. It features five levels of intensity, eight massage heads, and a rechargeable lithium-ion battery with up to 6 hours of battery life. MASSAGE HEADS: Cholas Deep Tissue Muscle Massager Comes With 10 Replacement Heads And Handheld Design Allow You To Reach Every Muscle. 10 Massage Heads to Meet All Muscle Relaxation Needs. Provides A Relaxing Massage Experience.Activate The Muscles. Greatly Reduce Muscle Recovery Time. Plus The Set Includes A Case Simplifying Storage And Transportation.

What’s more, it offers three speed settings so you can vary the intensity, depending on how sore you’re feeling. As it is on the bigger side, we’d say it’s best suited to targeting large muscles. Special features: We considered massage guns with special features, such as attachable heads, carrying cases, lightweight designs, and multiple massage modes. Low decibels and better battery capacity】With the newest noise reduction technology, it provides silent and intense massage. 2500mAh rechargeable battery, delivering up to 3, 200 percussion per minute. It works up to 5 hours in full charge condition. The full-sized massage guns will still give you all of these, or perhaps even better, but the important thing here is the portability the little percussive devices offer you instead. We believe corded massage guns have existed for a while now but we also know that they are probably not as efficient as the cordless ones.Other things you may want to know include its superior built-in Samsung battery that’ll give you 3-5 hours of battery juice. Unlike its bigger counterparts, the Bantam has a USB-C cord charger. Among the six interchangeable heads HoMedics includes with its Pro Physio massage gun are a ‘heat head’, which you can set to heat up to 47˚C in less than two minutes, and a ‘cold head’, which you can keep in the freezer. For many, these will make all the difference to training and everyday comfort. The device is also mercifully quiet, and glides smoothly over your skin or clothes, whichever head you use (barrel, ball and arrow are all included, as well as cellulite, hot and cold). I utilised all four heads, but worked mostly with the bullet. After some pre-season training and a gentle cool down, I used the bullet to release tension in tight regions – namely, the hamstrings. I started with the flat head on its maximum setting, focusing on tender areas to bring a layer of warmth to the tissue. I then identified areas for localised treatment and put the bullet to work, pushing deep to work away any nasty knots. Following 10-15 minutes of identifying, warming and treating the tissue, I rounded off with some static and dynamic stretches, allowing the muscle to contract and release through a range of natural movements. The device is lighter. Without the battery weight to worry about, these devices are super light. Whatever the ergonomics on any such devices, with less weight, you can easily go about your massage without your wrist tiring. Some cordless massage guns overdo their batteries and end up being too heavy – Hypervolt Plus is a good example, weighs over 3lbs.

As with stretching, though, you’re advised not to overdo it. Don’t be tempted to use your massage gun for more than 10 minutes in one go, especially on the higher speed settings. Experts suggest focusing your massage gun on each muscle group for only up to 30 seconds before and during exercise. Then once your workout is done, you can go at it a bit more, spending up to two minutes on each muscle group. However, there’s a few extra things to remember when using a massage gun for the first time.Most importantly, to avoid injury, don't use a massage gun on a bony area or a joint, or on an injury like a sprain or broken skin.

The verdict: Massage guns

They say it’s made with aircraft grade aluminum. We’ll give them that because, anything but plastic, right? A lot of these massage guns are made with plastic. It measures just 6.5” by 4.5” by 1.9. Just about the same height as iPhone 12 Pro and noticeably smaller than the Hypervolt Go 2, for instance.

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